Literature monitor · whole-body, partial-body and local cold

Cryo Evidenz Monitor

The evidence on cold therapy – cryo chamber, nitrogen cryosauna, ice bath, local cold – updated daily. Every day the system re-analyses the biomedical database PubMed, including the Cochrane reviews, and sorts the studies by form of cold, level of evidence and indication.

3,025publications (2007–2026)
601with high evidence
7forms of cold compared
20indications ranked
  • Full access to the dashboard, updated daily
  • Ranking of indications with the key studies
  • Links to abstract and full text of every study
  • Seven forms of cold analysed separately, from −160 °C to +15 °C
  • Latest case reports, including adverse events
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20-year trend

How many papers appear each year and how research divides between cryo chamber, cryosauna, ice bath, local cold, cryolipolysis, cold compression and hand cooling.

Sorted by evidence

Randomised trials, meta-analyses and Cochrane reviews kept apart from weaker signals and single cases. Transparent and verifiable.

Down to the single study

One click on an indication or form of cold shows the key papers, another leads to abstract and full text.

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